Most paddlers experience dips in their confidence at some stage. Coach Jonny Hawkins shares his thoughts on the topic and some strategies to help you manage it on and off the water.
Tag Archive: whitewater
08
Aug
31
Aug
The Stikine~A Full First Person Account
This summer was full of traveling to amazing places but with one end goal in mind. The Stikine. Whitewater of the southeast where I grew up paddling is of a different kind than the Stikine. All summer I pushed myself to focus on paddling big volume rivers unlike the kind found in NC to hopefully …
06
Apr
Dominican December
Below: The swinging bridge at the take out for the Upper Rio Jimenoa, which is also the put in for the Staircase Section. Photo by Adam Goshorn. With a 10,000 foot peak in the middle of the island, there is plenty of gradient to be had in the Dominican Republic. It just takes rain to …
12
Mar
Bren Orton’s Top Three Rapids of 2017
As the snow melts and the rivers begin to be filled with possibilities, I am thinking forwards to the goals, projects, and descents that I want to accomplish over the coming year; 2017 was a ridiculous year on the water for me, Here are the top three rapids that I ran. 1: Little White at …
26
Jan
San Luis Potosi, Mexico
In November of 2017 several friends and I headed down to San Luis Potosi, Mexico to forget about winter and live the good-life for a while. It was my 10th time traveling to the region to paddle over the previous 13 years, but the warm water, clean waterfalls, and awesome food in San Luis Potosi …
13
Nov
High Water Raven Forking
The Oconaluftee gauge is at 340cfs and +100cfs an hour when I checked it before my last class of the day. Excited, I messaged a few people who I knew would be interested in going. Some people for their first time. “It won’t be over 15 inches,” I thought. Throughout my class period, dreams of …
01
Nov
We are all between swims…
I took my first swim for quite some time last weekend, and thought I’d share some musings on it with you all. (If you want to just see a beating, scroll to the bottom of the page, cringe and then go practice with a throw line so you’re as accurate as Jonny was!) As a …
10
Oct
Bren’s First Year at Sickline
Throughout kayaking history, many races have come and gone, but there is one that has been around almost from the beginning of extreme kayak racing and has maintained its position as one of the top races in the world; the Adidas Sickline World Championships. Born from humble beginnings almost 10 years ago in Austria, Sickline …
30
Sep
Cherry Creek Summers
Four years ago, I had a goal of running Cherry Creek. If someone would have told me that for the next few Summers I would be living out of a trailer, running this section almost every day, and even becoming its first female photo kayaker, I would have responded by saying, “a girl can sure …
27
Jul
Tumwater STOKE!
Just another day on my backyard run, Tumwater Canyon! For me it’s not conquering new goals but the steps I take to push me towards the things I thought were once out of reach. It’s in this forward momentum I can see and be inspired by the world opening up in all directions around me …