{"id":24175,"date":"2025-03-10T17:57:51","date_gmt":"2025-03-10T16:57:51","guid":{"rendered":"https:\/\/www.pyranha.com\/blog\/?p=24175"},"modified":"2025-03-10T18:19:40","modified_gmt":"2025-03-10T17:19:40","slug":"driving-myself-loopy","status":"publish","type":"post","link":"https:\/\/www.pyranha.com\/blog\/driving-myself-loopy\/","title":{"rendered":"Driving Myself Loopy"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Introduction:<\/strong><\/h3>\n\n\n\n<p>April 29th, 2024 \u2013 I borrowed Niamh\u2019s playboat for a park-and-play session at <a href=\"https:\/\/pinkston.co.uk\/\">Pinkston Water Sports<\/a>. After wobbling around in the features, I was quickly convinced to try a front loop. I squared up, paddled into the feature, and soared into the air\u2014arms raised high above my head! I was flying! I was sure I\u2019d land this on my first try and blow everyone away. A playboating god in the making\u2026 or not quite. In reality, my loop quickly evolved into a full-contact introduction to the water. Oh yes, the first of many face-flops to come.<\/p>\n\n\n\n<p>The front loop felt like a pivotal move in playboating\u2014one you can\u2019t avoid if you\u2019re thinking about calling yourself a playboater. It\u2019s like the kayaking equivalent of learning to walk before you can run. The thing is, I felt like I had already been trying to run.<\/p>\n\n\n\n<p>In October 2023, I attended my first Park Jam as a team paddler for Pyranha. It was an incredible experience\u2014being surrounded by the likes of Bren Orton, Heidi Walsh, and the entire Pyranha and Palm team. But in that presence, I couldn\u2019t help but feel like a bit of an imposter. Though I\u2019m sure my love and passion for the sport got me there [Editor&#8217;s Note: Rowan is being extremely modest about her skills here, but her passion for the sport, warm nature, and willingness to get stuck in and help out certainly played a part, too!], I couldn\u2019t shake the feeling that there was a standard I should be at\u2014especially when Bren spent a large part of each session teaching the kids how to loop.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"786\" height=\"1396\" src=\"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/image.jpg\" alt=\"\" class=\"wp-image-24204\" srcset=\"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/image.jpg 786w, https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/image-169x300.jpg 169w, https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/image-577x1024.jpg 577w, https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/image-768x1364.jpg 768w\" sizes=\"auto, (max-width: 786px) 100vw, 786px\" \/><figcaption class=\"wp-element-caption\">Bren at Park Jam 2023 about to teach like seven kids how to loop. This is when I realised that maybe it would be worth a go!<\/figcaption><\/figure>\n<\/div>\n\n\n<p>I had an amazing time on tour, but I knew deep down that if I was invited back the following year, I wanted to be able to contribute more. That meant stepping up my game. So, as the water warmed up and I spent more time at the artificial whitewater course at Pinkston, things started to align. There was no excuse anymore\u2014not if I wanted to level up and bring more to the table. My journey to mastering the front loop was officially about to begin.<\/p>\n\n\n\n<p>In this blog, I\u2019ll take you through the physical and mental journey I went through to learn the loop. A journey filled with frustration, laughter, tears, supportive friends, eddy tantrums, and a lot of determination. Five months of falling on my face (literally), sort of determination.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Failing, Learning, and Learning to Fail<\/strong><\/h3>\n\n\n\n<p>I\u2019ve always been sporty and enjoyed a challenge, but this was something else.<\/p>\n\n\n\n<p><strong>Turning Point: Finding My Flow<\/strong><\/p>\n\n\n\n<p>I\u2019d say mindset and maybe Nick Troutman\u2019s \u201cHow to Loop\u201d video were key to my success. It\u2019s interesting how much the way we talk to ourselves can affect our performance. In the early stages of my mission, I referred to it as \u201cfalling-on-my-face practice.\u201d I was having a lot of fun, but not once did I turn up to a session thinking,&nbsp;<em>&#8220;I could actually do this today.&#8221;<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"590\" height=\"332\" src=\"https:\/\/www.youtube.com\/embed\/Ebde4XBxQT4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p>Soon enough, continually falling on my face while my friends had their breakthrough moments started to get a little frustrating. I was committed, never missing a session, but there were no results. I took a small break and tried different skills, but the loop haunted me, and I refused to be defeated.<\/p>\n\n\n\n<p>During my next stint, I went into every session saying,\u00a0<em>\u201cToday\u2019s the day.\u201d<\/em>\u00a0or\u00a0<em>\u201cI\u2019m going to loop today.\u201d<\/em>\u00a0Positive self-talk is great, but I realized that, at a glance, this seems like the right attitude, yet the words held no weight because there was no self-belief behind them. Somewhere around this point, it really started feeling like quitting time. However, I had already been documenting the process on Instagram, and I couldn\u2019t let myself down like that.<\/p>\n\n\n\n<p>In May, the kayaking community received the tragic news of our good friend Bren\u2019s passing. Kayaking lost its appeal to me for a while, though I knew this would never be the attitude by which Bren would want people to remember him. I received a lot of advice from kind people online through documenting my journey, but Bren had always shown interest in my progress, offering some silly but wise words of wisdom.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u201cThe most important part is to lean all the way back to finish the loop.\u201d<\/p><cite>Bren Orton<\/cite><\/blockquote><\/figure>\n<\/blockquote>\n\n\n\n<p>I got back in my playboat with the goal of achieving my loop before Bren\u2019s Park Jam tour as my own little way of honoring him.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C7yUvQfNOD0\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C7yUvQfNOD0\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by \ud835\udc45\ud835\udc5c\ud835\udcccd\ud835\udcce (@rowanandrew_)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Back at It: A Community That Pushes You<\/strong><\/h3>\n\n\n\n<p>I got back to work and continued to practice twice\u2014or more\u2014each week. Just whenever I could! I fell back in love with the sport. Playboating allowed me to surround myself with an extremely supportive and creative group of paddlers multiple times a week. Everyone was pushing themselves to learn tricks and just having a good time while doing so.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"481\" height=\"640\" src=\"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/3.jpg\" alt=\"\" class=\"wp-image-24202\" srcset=\"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/3.jpg 481w, https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/3-225x300.jpg 225w\" sizes=\"auto, (max-width: 481px) 100vw, 481px\" \/><figcaption class=\"wp-element-caption\">My go-to hype team minus Craig. These guys never let me down!<\/figcaption><\/figure>\n<\/div>\n\n\n<p>However, I still had absolutely no idea how to \u201ckick with my heels\u201d when I physically couldn\u2019t feel my feet in the boat. I continued through the summer, still learning and improving but never quite bringing that loop around. Womp womp womp.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C-6DOt4tM92\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:590px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/C-6DOt4tM92\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C-6DOt4tM92\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by \ud835\udc45\ud835\udc5c\ud835\udcccd\ud835\udcce (@rowanandrew_)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Breaking Point: An Unexpected Fear<\/strong><\/h3>\n\n\n\n<p>September came around, and I was getting a little stressed as the deadline I had set for myself was fast approaching. My crew and I headed to our local river, the Cart, for some downriver freestyle fun. Upon arrival, the river was much higher than we had done it before, but I was so excited to get on the water.<\/p>\n\n\n\n<p>After a couple of attempts at running the 10-foot drop, I decided I\u2019d like to try a Free Wheel off it (another trick I\u2019d been working on). What followed was possibly the worst Free Wheel attempt known to man. I landed right in the seam sideways. This quickly escalated into the scariest moment of my life\u2014the first-ever \u201cOh, I\u2019ve really messed this up\u201d moment in my kayaking journey. After a minute of being body recirculated, I couldn\u2019t think of anything worse than getting back in a boat.<\/p>\n\n\n\n<p>A week later, and a week closer to my deadline, I got back in my playboat at Pinkston. I spent the session feeling tense. It felt like all the progress I had made in my loop was lost. But I returned the next day, surrounded by my little freestyle community, and had a lovely session full of laughter and, of course, falling on my face.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Breakthrough: Two Weeks Before Park Jam<\/strong><\/h3>\n\n\n\n<p>Two weeks out from Park Jam 2024, I still wasn\u2019t looping. Five months of practice and dedication, yet here I was. I had gotten all my tantrums out of the way in the previous weeks, but I needed to try something different. I had the water all to myself and threw attempt after attempt. One attempt felt different\u2014very promising\u2014but I had no video to verify it.<\/p>\n\n\n\n<p>The next day, before getting on the water, I sat in my van and watched Nick Troutman\u2019s \u201cHow to Loop\u201d video on YouTube. He mentioned something about moving your body in a whipping motion to bring your torso back to the back of the boat. That was all I thought about.<\/p>\n\n\n\n<p>I got on the water again. This time, Kyle and Craig were out there with me. I watched them throw some big loops. It was my turn for my first attempt of the day. I paddled into the feature, focusing only on that whipping motion. I plugged into the feature, threw my arms high in the air, then brought them back into the boat, opening back up\u2014whipping my body back.<\/p>\n\n\n\n<p>Something amazing happened: I could hear the joyful whoops and cheers from my friends. Which meant\u2026 I wasn\u2019t upside down. I hadn\u2019t face-planted.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"640\" src=\"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/1-1.jpg\" alt=\"\" class=\"wp-image-24208\" srcset=\"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/1-1.jpg 360w, https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/1-1-169x300.jpg 169w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><figcaption class=\"wp-element-caption\">The photo I sent to all of my friends immediately after my first loop&#8230; a happy girl.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>I went again. It happened again\u2026 and again\u2026 and again. Two weeks out, and I could loop. I don\u2019t think I\u2019ve ever been prouder of myself or more grateful for my sport. Twice in my journey, learning to loop had been the thing that kept me in the sport. I owe a lot to my journey, and I\u2019ve learned so much about myself and the way I learn.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DAUIdXNtK84\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:590px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DAUIdXNtK84\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DAUIdXNtK84\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by \ud835\udc45\ud835\udc5c\ud835\udcccd\ud835\udcce (@rowanandrew_)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Celebrating the Milestones: Scoop for My Loop<\/strong><\/h3>\n\n\n\n<p>A week later, Taylor and I went for ice cream. Earlier that summer, Taylor had learned to loop, and we celebrated her milestone with a scoop of ice cream for her loop. This time, it was my scoop for my loop. Ice cream is a great motivator!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1157\" height=\"1569\" src=\"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/IMG_8324-2.jpg\" alt=\"\" class=\"wp-image-24196\" srcset=\"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/IMG_8324-2.jpg 1157w, https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/IMG_8324-2-221x300.jpg 221w, https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/IMG_8324-2-755x1024.jpg 755w, https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/IMG_8324-2-768x1041.jpg 768w, https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/IMG_8324-2-1133x1536.jpg 1133w\" sizes=\"auto, (max-width: 1157px) 100vw, 1157px\" \/><figcaption class=\"wp-element-caption\">Me and my scoop for my loop!<\/figcaption><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tips for Aspiring Front Loopers<\/strong><\/h3>\n\n\n\n<p>I think the advice I\u2019d give my past self would be to watch Nick\u2019s videos sooner. In all seriousness, though, it\u2019s important to always make sure it\u2019s fun. If a coaching cue doesn\u2019t make sense to you, look for one that does. I\u2019m not saying that if I had watched the video sooner, I would\u2019ve learned faster, but it might have helped! It\u2019s also important to remember that the only limits on what our bodies can do are the limits we set for ourselves. Really believing in your ability is so important.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Future: What&#8217;s Next After the Front Loop?<\/strong><\/h3>\n\n\n\n<p>What&#8217;s on the horizon? Good question! I have a couple of tricks in mind. I feel like since I kind of just skipped to learning the loop before anything else, I probably have some catching up to do with other tricks. So maybe something like a cartwheel, or maybe something bigger\u2014I&#8217;m not super set yet. Still having a lot of fun with the loop though. I\u2019m excited to get into the new <a href=\"https:\/\/www.pyranha.com\/kayaks.php?kayak=Helectron\">Pyranha x GuiGui-Prod Helectron Small<\/a> and see how that changes my playboating experience.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Conclusion: Embracing the Journey<\/strong><\/h3>\n\n\n\n<p>Reflecting on my front-loop journey, it\u2019s clear that the process was never just about mastering a trick. It was about pushing through frustration, learning from every fall, and discovering the power of persistence. There were days when quitting felt like the easiest option, but in the end, it was the support of the kayaking community, the lessons learned from my failures, and the belief in my own potential that kept me moving forward.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"435\" src=\"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/4.jpg\" alt=\"\" class=\"wp-image-24203\" srcset=\"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/4.jpg 572w, https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/4-300x228.jpg 300w\" sizes=\"auto, (max-width: 572px) 100vw, 572px\" \/><figcaption class=\"wp-element-caption\">Park Jam 2024 &#8211; A Rowan who could loop in her noble steed.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>The loop, for me, was never just a goal\u2014it was a symbol of growth, both as a paddler and as a person. It taught me that success isn\u2019t defined by the number of times we land something, but by our willingness to keep trying and learning from every experience. As I look ahead to the next challenge, I\u2019m reminded that there\u2019s always room to grow, and the adventure of learning never truly ends.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Quotes That Just Made Sense<\/strong>&nbsp;<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u201cThe most important part is to lean all the way back to finish the loop.\u201d<\/p><cite>Bren Orton<\/cite><\/blockquote><\/figure>\n<\/blockquote>\n\n\n\n<p>Bren had become a good friend since taking part in the Park Jam tour back in 2023, though I had looked up to him long before then. We kept in touch often, and he would occasionally offer a bit of advice toward my loop, but he mainly expressed the importance of making sure that it\u2019s fun and that I&#8217;m doing it because it\u2019s fun. Even after his passing, I found that focusing on the loop helped me rediscover my love for kayaking, especially during tough and unsettling times. It became my way of returning to what I love, helping me find the fun and motivation I needed to keep going.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u201cLie back more so than kicking the heels. Get the back of your BA to touch the back of your boat.\u201d<\/p><cite>Aoife Hanrahan<\/cite><\/blockquote><\/figure>\n<\/blockquote>\n\n\n\n<p>This one was super helpful. This was in response to an Instagram story expressing that I had no idea how to kick my heels. Thank god for Aoife! Though we only met briefly, she took the time to send me detailed voice notes and videos, showing a level of care and dedication that was truly humbling. Having such experienced and thoughtful people in my journey, even from a distance, made all the difference.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"993\" height=\"520\" src=\"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/44911-L0M5JIYG.jpg\" alt=\"\" class=\"wp-image-24205\" srcset=\"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/44911-L0M5JIYG.jpg 993w, https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/44911-L0M5JIYG-300x157.jpg 300w, https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2025\/03\/44911-L0M5JIYG-768x402.jpg 768w\" sizes=\"auto, (max-width: 993px) 100vw, 993px\" \/><\/figure>\n<\/div>\n\n\n<p>Another super helpful resource during this time\u2014especially as I prepared for my trip to Chile\u2014was&nbsp;<em>The Confident Mind<\/em>&nbsp;by Dr. Nate Zinsser. This book was suggested to me by my boyfriend when I was feeling particularly low in my confidence and struggling with my abilities. If you\u2019re anyone in any sport dealing with confidence issues, I highly recommend it. The book gave me practical strategies to understand and manage my nervousness, allowing me to focus more on the tasks at hand rather than getting lost in self-doubt. It really helped me break down the mental barriers that were holding me back, and I can\u2019t overstate how crucial it was in helping me push through my challenges.<\/p>\n\n\n\n<p>&#8230;and of course, you can visit my Instagram to see the real-time journey of me learning to loop: <a href=\"https:\/\/www.instagram.com\/rowanandrew_\/\">@rowanandrew_<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;I squared up, paddled into the feature, and soared into the air\u2014arms raised high above my head! I was flying! I was sure I\u2019d land this on my first try and blow everyone away. A playboating god in the making\u2026 or not quite.&#8221; Join Rowan Andrew on her journey towards looping!<\/p>\n","protected":false},"author":8989,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,6,759],"tags":[89,1750,1749,854],"class_list":["post-24175","post","type-post","status-publish","format-standard","hentry","category-paddler-lifestyle-articles","category-playboating-articles","category-tips-guides","tag-freestyle-kayaking","tag-goals","tag-learning-to-loop","tag-progression"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9tk9G-6hV","_links":{"self":[{"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/posts\/24175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/users\/8989"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/comments?post=24175"}],"version-history":[{"count":8,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/posts\/24175\/revisions"}],"predecessor-version":[{"id":24213,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/posts\/24175\/revisions\/24213"}],"wp:attachment":[{"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/media?parent=24175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/categories?post=24175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/tags?post=24175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}