{"id":19040,"date":"2016-07-27T15:43:09","date_gmt":"2016-07-27T15:43:09","guid":{"rendered":"http:\/\/www.pyranha.com\/blog\/?p=19040"},"modified":"2016-07-27T15:59:33","modified_gmt":"2016-07-27T15:59:33","slug":"tumwater-stoke","status":"publish","type":"post","link":"https:\/\/www.pyranha.com\/blog\/tumwater-stoke\/","title":{"rendered":"Tumwater STOKE!"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Tumwater STOKE!\" src=\"https:\/\/player.vimeo.com\/video\/176358201?dnt=1&amp;app_id=122963\" width=\"590\" height=\"332\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<p class=\"first\">Just another day on my backyard run, Tumwater Canyon!<\/p>\n<p>For me it&#8217;s not conquering new goals but the steps I take to push me towards the things I thought were once out of reach. It&#8217;s in this forward momentum I can see and be inspired by the world opening up in all directions around me full of endless possibilities. If you never push your limits how will you ever know what you&#8217;re capable of?<\/p>\n<p><em>#shegoes<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just another day on my backyard run, Tumwater Canyon! For me it&#8217;s not conquering new goals but the steps I take to push me towards the things I thought were once out of reach. It&#8217;s in this forward momentum I can see and be inspired by the world opening up in all directions around me &hellip; <\/p>\n<p><a class=\"more-link block-button\" href=\"https:\/\/www.pyranha.com\/blog\/tumwater-stoke\/\">Continue reading &raquo;<\/a><\/p>\n","protected":false},"author":8945,"featured_media":19042,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[638,16,107,124,179,781,909,254,257],"class_list":["post-19040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paddler-lifestyle-articles","tag-9r","tag-astral","tag-immersion-research","tag-kayaking","tag-pyranha","tag-shegoes","tag-sweet-protection","tag-werner","tag-whitewater"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.pyranha.com\/blog\/wp-content\/uploads\/2016\/07\/Screen-Shot-2016-07-26-at-11.54.04-AM.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9tk9G-4X6","_links":{"self":[{"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/posts\/19040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/users\/8945"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/comments?post=19040"}],"version-history":[{"count":1,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/posts\/19040\/revisions"}],"predecessor-version":[{"id":19041,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/posts\/19040\/revisions\/19041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/media\/19042"}],"wp:attachment":[{"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/media?parent=19040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/categories?post=19040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pyranha.com\/blog\/wp-json\/wp\/v2\/tags?post=19040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}